(10) Reasons why we should all be daydreaming

When was the last time you caught yourself daydreaming? This is something I find myself doing regularly. It often serves as inspiration for the work I do.

Daydreaming can even be helpful in solving challenges – an extension of the thinking-through process. Some might refer to the act of daydreaming in other expressive ways.  This concept serves multiple purposes and results in more positive than negative outcomes.

No one would argue that time is one of our most precious resources, but they might tell you daydreaming is not a productive use of time. I disagree.

Let’s imagine if people did not daydream. Would they be more productive, happier, healthier, and ultimately more satisfied with their life? Probably not. Daydreaming is a form of natural therapy which can calm anxiety provide hope and inspiration to do and achieve what once seemed impossible.

I have found that when daydreaming, I am, in fact, architecting in my mind the potential outcome.

I use daydreaming to help me think through conundrums either for myself, my clients, friends, or family. Since most of us do not remember our overnight dreams, I am thankful we can remember our daydreams. We can leverage them to transport us to places we might not otherwise be able to go for any number of reasons – health, mobility issues, finances, fear . . .

Do you daydream?  If not, why not?  Is it because you think it is a waste of time? Is it because you do not have anything you think is worthy of daydreaming about? Or, does the possibility of seeing yourself in a better place seem too scary? Regardless of which camp you find yourself in on the debate of whether daydreaming is a worthwhile exercise, here are my ‘pro’ daydreaming reasons.

  1. Daydreaming can be like taking a mini mental vacation each and every day.
  2. Daydreaming can encourage you to do more than you think you can.
  3. Daydreaming allows you to place (or imagine) yourself in different scenarios and can help you to prepare to step up or in when the actual time comes. It is similar to the concept of visualization.
  4. Daydreaming can provide your mind and body with a way to decrease stress by thinking about things that are more positive.
  5. Creative minds need time to relax and capture mental power from various sources. Daydreaming is often a source that fuels those with creative minds.
  6. Inspiration can come from daydreaming, which in turn allows you to continue, to pursue or to embark upon something you want to achieve.
  7. Numerous inventions have been inspired by daydreaming as the catalyst for the idea to come to fruition.
  8. Problem solvers, or people who have to figure out solutions to challenges will often apply the act of daydreaming to help their minds switch gears and develop methods and solutions.
  9. Healing can take place when our minds have an opportunity to check-out from reality and go to a happier place, which in turn can release natural healing chemicals in our brains.
  10. Those who are dealing with physical or mental issues can apply the pros of daydreaming to help them see themselves in a better and more positive situation than the one they are currently in.

In other words, daydreaming can offer people hope. On days it may be in short supply. Since daydreaming does not cost anything, and is easy to do, why not give it a try? See if you change your mind, or reinforce your beliefs, about the benefits and positive aspects of this practice after you have given it a try for a week or two.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CMO of Market Me TooMarket Me Too has expertise in bridging teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at. She is also the author of a newly published business book called Wisdom Whisperer which is available via Amazon.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. Our coaching takes place individually, or via customized workshops.

If you want better results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

It’s all about the now.  Or is it?

I’ll admit that patience is probably not one of my super powers.  To my credit, I do practice being patient, and many people who have worked with me actually think I am patient.

Perhaps I come across as patient, but if I were a duck, you would likely see my feet paddling extremely fast underneath the calm surface of the water. Being, or appearing to be patient can have advantages. In many business situations, it is imperative to come across as steady, yet able to make swift and well thought-through decisions when necessary.

There have been numerous articles written about the power of now, and a book with that very title by Eckhart Tolle extols the virtues of spiritual enlightenment, living in the moment, and not concerning yourself with thoughts from the past.

In the business world, we are trained to both look in our rearview mirror and to leverage this information to inform our decisions. This knowledge will make us more competitive.

When we take the time to slow down and leverage analysis to help with strategic planning, we go against the concept of instant gratification. However, this is absolutely required and usually takes years of experience to do well, or without guidance.

Being strategic about decisions can be a challenge, especially if you’re a newcomer to the business world. It can also be frustrating to those who are driven by our instant gratification society.

We are fortunate to have technology to rely upon to help provide insights into data that even five years ago would have been difficult to obtain or analyze. Reading and interpreting the numbers is skill that is best developed over time. Having instant access can be enormously beneficial, but taking the time to review the information with others more experienced will serve you well.

An example of this would be reviewing your social media marketing investments to determine if they are providing you with the expected results you desire or forecasted. Fortunately, social media is one of the marketing investment areas which can be adjusted in “real time” if the results are not suitable, and this is one example of appealing to instant gratification.

Not all business disciplines are driven by instant gratification, but sales and marketing teams often are. This is fueled by expectations from senior management who either report to a board of directors or potentially to venture capitalists who have extremely high expectations. In both of these instances, time is not on the side of the teams who are on the front lines of performance. There is a great deal of pressure on these teams to perform well, and in the spirit of now.

Depending on how the powers that be manage their team, employees working for them will be captured by a great sense of urgency and potentially a feeling of being under a performance microscope. It is critical that upper management know how to minimize these emotions, as this type of pressure is not sustainable.

Seasoned managers know how to guide their teams through bursts of pressure and show them how to embrace the power of instant gratification in smaller doses. Since marketing and sales teams are typically quarterly driven, they should pace themselves through their performance journeys.

Some people are naturally adept at pacing themselves, but most people need a bit of guidance or coaching, and over sustained periods of time. Having superior time management skills will contribute to making the marathon pace seem less daunting, and allow the team to embrace the concept of slowing down enough to realize they do not need to have instant gratification for every aspect of their work.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CMO of Market Me TooMarket Me Too has expertise in bridging teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at. She is also the author of a newly published business book called Wisdom Whisperer which is available via Amazon.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis.

If you want better results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

How to Build Your Reliability Reputation

One of the pillars of a successful business is reliability. The concept comes in a variety of flavors. Let’s focus on human reliability. Without reliability as an embraced (strategy, hypotheses, belief) in an organization, by all members, the fundamentals of running the business simply will not thrive.

On a recent trip to Australia, I witnessed how the concept of reliability plays such a critical role.

The 16-hour flight provided many opportunities to think about reliability and to see it in action.   The amazing Qantas flight crew worked in harmony and relied upon each other to do their jobs. If you think about all of the elements associated with what it takes to get a large commercial plane off the ground, and the incredible amount of details which need to be executed to make this possible . . . What a wonderful demonstration of teamwork – and reliability.

When people are doing their jobs well, and most are reliant upon others to some degree, amazing things can happen. Conversely, when team members lose sight of the fact that being unreliable can have negative consequences that will impact others, bad things can happen. That’s bad news on the ground, but in the air?  No!

This may seem incredibly basic from a common-sense perspective, but more often than you think, you or your colleagues lose sight of the power of reliability.

So, how do you stay focused on being reliable? What does it mean to be considered a reliable team member?

Staying focused is easier than you think, especially if you care about your work performance.  What’s more, doing a great job is going to help not only you, but others, now, and in the future.

One way to stay focused is to break your tasks into segments. About 30 to 45 minutes is ideal, as most people start to lose their ability to focus well past this point.

Not all jobs will allow you to pause and take a short break, but if you are fortunate enough to be able to do this, the result will be of a higher quality, and you will have renewed energy for resuming the assignment. Your colleagues will likely also be impressed with the outcome, and you will begin to build your reputation for producing quality work, and more importantly, be considered reliable.  You will have an enviable reliability rating!

Another way to remain focused is to segment the type of tasks you tackle. For example, consider checking email at the beginning, middle, and end of the day versus constantly checking messages throughout the day.

If you have the type of work that requires you to be in meetings, whenever possible, plan them at the beginning of the day. That leaves the remainder of the afternoon to accomplish the assignments for which you are responsible.

Save the work you enjoy most for the end of the day. This way, you will have it to look forward to, and, because it is the type of work you like, you will have a renewed sense of energy.

Another trick to remaining focused is to take brisk walks around the office. Consider these jaunts as mini rewards for accomplishing the task on which you were working.  Plus, any kind of exercise is a bonus, and who knows who you’ll meet out walking around!

Being considered reliable is a designation you earn from your colleagues. When you demonstrate to others that you are reliable, your entire team or the company you work for will benefit. Amazing things might also begin to happen.

Think about a time when you had to rely upon someone and they did not follow through. How did that feel like? Not desirable, right?  And it made you think twice about being able to rely upon that person the next time you needed to do so. Keep the concept of reliability in mind the next time you are tasked with a responsibility for doing anything related to your job. It helps to keep you focused on a much more positive outcome, and your colleagues will enjoy working with you even more than they already do!

Dedicated to Elfi at Qantas Airlines. Thanks for your inspiration!

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CMO of Market Me TooMarket Me Too has expertise in bridging teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at. She is also the author of a newly published business book called Wisdom Whisperer which is available via Amazon.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis.

If you want better results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

 

 

Millennials – Managing, Motivating & Retaining Them

Not everyone would agree, but I love when things change. I especially am excited about change particularly when the changes being applied optimize and improve what they are being applied towards. Having worked with thousands of people during my career, the most exciting generation of people I have encountered are the millennials. Why? Because they are so open to embracing change.

Managing people is probably one of the most challenging tasks to take on, especially to be able to manage them well and unselfishly. Yes, unselfishly, because in order to be a superb manager, you need to put the interests of those you are managing ahead of your own. When you do this, those who you are managing will at first potentially not notice, and when they do, they will then be surprised you are doing this, as this is not a management technique applied or embraced by all managers.

If you think of managing people from the perspective of acting as a coach or mentor, it allows you to mentally shift your thinking and begin to strategically adopt management methods which put your staff needs ahead of your own. When you put others needs ahead of yours, empower them to stretch beyond their comfort level, yet provide them with a safe zone in case of failure, people will respond and perform at a new level you might not imagine them to do so. This management concept works extremely well with millennials, as they are so open to trying new things, and actually crave doing so.

One of the best ways to motivate millennials is to ask them for their opinion, and how they might go about mapping out how to accomplish their role with limited direction from their manager. When you provide a millennial with freedom to in essence design their path forward, they will be more motivated in their role, as they feel they have a heightened sense of controlling the direction they are able to head towards. What you also might be surprised by, is that they will also be more willing to collaborate with the management team and their team peers because they do not feel the pressure of traditional methods of management constraint.

There are numerous books that have been written about motivating people in the workplace, but most of these books are based on motivational techniques which have been around for decades. Although many of the motivational techniques are still relevant, many of them will not be effective when they are applied to the millennial generation. I know this, because I have also managed, motivated and retained hundreds of people from this generation.

Unfortunately, this generation has gotten a potentially undeserved reputation for being selfish. I think this generation is misunderstood, and has been too easily labeled as being selfish due to management techniques not working on them. This is why management techniques to apply to the millennial generation are in need to being revised and adopted. The millennial generation is motivated by things which need to be factored into helping them to be successful. They care about our environment, eating healthy, taking care of themselves and doing what is best for society more than they are given credit for. When employers and management techniques are factored into account for these type of motivational examples, a true paradigm shift will occur.

The days of employees working at a company for more than 5-10 years is becoming a thing of the past, as most employees are averaging lengths of employment sub these numbers. Due to a highly fluid flow of millennial employees changing jobs so often, this puts enormous pressure on companies to try to retain them, even for 2-3 additional years. One of the largest expenses a company has is recruiting and on-boarding new employees. If they have to continuously do this, the strain on having to fund this company expense can have a severely negative impact on their bottom line. So, how do companies address this challenge?

One of the ways companies who have low millennial retention rates can turn this scenario around, is to create a culture that is appealing to them (e.g., offering them clear or varied career paths to consider, opportunities to engage with the local community during work hours, helping them to understand their innate strengths via specialized coaching, access to internal mentors on a regular basis and greater flexibility with when and where they work). Ironically, the things that appeal to the millennials, can be equally appealing to the rest of the employees, with some modifications to account for their culture and career satisfaction too.

Embracing instead of chafing against the millennial generation and the way they are managed, motivated and retained must be factored into a company’s structure of how to run a modern company. When this occurs, a company becomes far more appealing to work at, and in turn competitive in the industry they are competing in, especially since a significant amount of their employees are from or will be from the millennial generation.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CMO of Market Me TooMarket Me Too has expertise in bridging teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at.

We also work with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. If you want results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

Baggage Handling – Physical and Mental

Helping my family recently move made me realize how easy it is to accumulate items. When I was in the process of unpacking many them, I kept thinking do they really need this item, and will they miss it if it never makes it onto the shelf or into some new junk drawer? What if the item simply disappeared? Would they miss it, and is it more of a sentimental token with no real intrinsic monetary value? These same questions can be applied to mental baggage, but I think it is harder to actually get rid of this type of clutter.

Have you ever experienced the feeling I get when I go into a home that has been staged for sale, or perhaps into a freshly designed office or hotel room? I’m referring to the feeling of not being encumbered by sheer clutter and an overwhelming amount of physical stuff. Yes, the stuff has a physical weight to it, and there is also a mental weight you can experience when there is too much of it. The same is true with mental clutter. It too has a weight value, but it is harder to quantify. However, if you had to quantify the weight value, there are definitely mental topics which are heavier than others, and you know what they are.

I realize thinking about mental clutter can seem ethereal, and we do not often talk to one another about this, but it can be really toxic if we are not careful with monitoring the levels of it. Sometimes our mental clutter feels more overwhelming than other times, and typically there are topics or situations which will enhance this negative feeling. In a business environment, the mental heaviness can come from a number of places, but it is generally coming from the top of the organization and trickling down through the management team. When this happens, it’s as if the managers who should be acting as “filters” or “drains” are not doing their job. When this happens, the toxic mental baggage they are dealing with is not being properly filtered or drained, and their teams are getting a straight dose of their mental baggage which they are paid to deal with.

So, if you are in a role which serves as a filter or drain, do you know how to make sure you are doing your job well enough to keep the mental baggage and clutter from not clogging? Whether you do or don’t, here are some ways you can help to ensure both the physical and mental baggage you get paid to keep control of stays in control.

  • Just like actual drainage systems, you too need an outlet to ensure that your filter and drainage systems are not in need of human Draino. You can accomplish this by making sure you monitor the human pulse measurements on your team are at the right gauge level (e.g., take the proverbial temperature of the person or team you are managing to see that it is at a healthy level, in other words, talk to people and ask them how they are doing).
  • By keeping your communications open and transparent, you will also prevent mental blockage.
  • Offices are plagued with stuff. Whether it is office equipment, personal items strewn about a person’s work space or actual physical piling up of discarded office items (e.g., paper, chairs, broken or unused equipment). By taking the approach that each week is ‘spring cleaning’ time, you will help to keep the levels of actual clutter from getting to the point of causing the space to feel heavy. When an environment feels heavy, people are less productive and less motivated to work in that space.
  • When you give physical things away, you will literally feel lighter and happier. Having too much stuff bogs us down, but giving it away, especially when we are not using it anymore, is highly effective in terms of lightening our emotional baggage attached to physical items.

Commanding more control over both your mental and physical baggage is a goal I strive to reach on a daily basis. Some people are far better at this than I am, but when I do feel like I have a sense of control on baggage of either type, I am much more satisfied professionally and personally. See if you feel the same way by taking on the challenge of reducing your physical and mental baggage.

 

Kathleen E. R. Murphy is the Founder, Chief Strategist and CMO of Market Me TooMarket Me Too has expertise in bridging marketing and sales teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at. We also work with individuals from students to executives and business and sports teams to coach them to learn how to leverage and apply their peak performance talents on a daily basis. Contact Kathleen at kathymurphy@me.com.

Announcement: My first business book called Wisdom Whisperer, is now available via Amazon. Pick one up, or get one for your friend or colleague. I’ve been told this is a great gift for upcoming college graduates, but it is also highly suitable for people in all stages of their life and careers, as the book format is like a buffet, and you can choose to read or not read the topics which suit you best. In support of gift giving, for a limited time, Wisdom Whisperer’s price is currently $16.99.