What makes you stand out?

Perhaps you have heard the expression, that person really stands out in a crowd. Depending on how you think about hearing this, it could be a positive thing, or perhaps a negative one. I generally look at this as a good thing, with the caveat that the person standing out is not harming themselves or anyone else.

In the US, our culture generally embraces people being unique, or at least accepting or tolerating this at some level. We are fortunate to be living in a country that is more open minded than some other places in the world. However, we also know there are certain places in our country that are more accepting of people’s differences than others.

Consider yourself fortunate if you happen to live in a place that embraces people being different. If you do not live in such a place, you will have to consider becoming more comfortable with your uniqueness, or in an extreme situation, relocate. Let’s hope you do not have to do this, but generally putting yourself in a more positive environment is what we should all be striving to do.

So, what makes you stand out? This might not be something you think about every day. However, it is a good exercise to go through, as it focuses you on the aspects of who you are, how you look at your world, how you approach each situation and perhaps how you want the world to view you. The good news is that there is no one right way to stand out, and I’m referring to standing out as part of what helps to define your personal brand.

We are living at a point in time when self-branding has become something everyone has to consider, not just celebrities and famous people who have professionals managing their image. Whether you engage with social media or not, a large percentage of the population does, and this engagement is part of what directly and indirectly impacts their image, or personal brand.

Since most people are not professional brand managers, they can in fact take on and better understand the aspects of managing a brand, their brand. Ways to do this start with becoming aware of the type of image you are portraying via social media. It’s best to think twice before you post either images or content which can have a negative impact on you. I don’t think I need to spell this out in terms of what the specifics are. However, if you even think for a nano-second and have a hint of doubt about posting something, don’t. Yes, it’s that simple.

Now, if you want to stand out, and do so in a way which is going to be perceived as being positive, then there are numerous ways to do this, and here are some suggestions about how to do so in a way which will not cause you angst, or regret.

  • Before you post content, think about whether the content could be perceived as content which could be hurtful, to anyone. If it is, then don’t post it.
  • Sure, you may think you should be posting all of your social partying images at that moment in time, but I can tell you, images like these have caused people that were going to be hired, to get cut from the list of candidates to hire.
  • If you do any sort of volunteer work, and if it is conducive to showing the work via a photo, by all means, post this photo. This is the type of image which can absolutely help your personal brand image.
  • Perhaps you won some type of award either at work or in your community. It’s perfectly fine to tell others about this, and toss in a photo if the award is something which can be photographed.
  • Share information on your social feeds about others who are doing good things for other people. Give them a shout-out for being good at what they are doing, or because they are doing something positive for others. We need more good news to off-set all the bad news we are bombarded with on a daily basis.
  • If you have a hobby, and it is one you can teach others, consider offering to teach it to others by letting them know you will do this via your social feeds. Of course, you can limit this offer, but simply making the offer is what will help to make you stand out in a positive manner.

Standing out can sometimes have a negative perception, but it doesn’t have to. As a matter of fact, being different and standing out is something we should all become more comfortable with doing. Why? Because at various points in our life, we will need to stand out more at times than others. If we are comfortable with doing so, this will serve us very well.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CEO of MarketMe Too.  She is a Gallup Certified Strengths Coach, author of Wisdom Whisperer, and is a well-respected motivational and social influencer who has a global following from her numerous speaking, print, radio and television media appearances.

Our expertise is in uniting, motivating and strengthening teams (sports & business). What does this do for our clients? It provides them with an acceleration boost to reach their goals sooner, and interact with a renewed efficiency, focus and energy level.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. Our coaching produces repeatable, measurable and amazing results personally and professionally. Need proof? Just talk to our clients, or read through our testimonials.

If you want better and different results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

 

(6) Tips on how to build up your self-confidence and self-worth.

First let’s visit a story about someone who most would easily classify as someone who lacked self-confidence. This person was repeatedly told they could not do and achieve what they wanted to do academically, year after year. As you might imagine, this could have been very discouraging for this person. You would also not have been surprised if they just gave up pursuing their academic dream. However, they didn’t. As a matter of fact, they went on to prove everyone wrong, and prove that persistence and self-confidence can trump and override perceptions of what seems impossible.

The person I am writing this about knows who they are, and are a prime example of someone who has worked steadily at building-up their self-confidence and self-worth over the last eight years. They are also a young person, and I can’t wait to see what they are going to achieve in their life based on their ability to truly believe in themselves when others have not. Sound familiar?

What has this person done to overcome adversity and keep plugging along when everyone else around them was not supporting who they knew they could be? They had self-motivation. They also knew they needed to rely upon their own internal “cheerleading” system to keep them focused on their goals. Especially at times when no one else was supporting or believed in them.

As you might imagine, this is incredibly difficult to do, but everyone has the ability to do this. Although, they may not realize they can. However, simply by thinking you can do something, even if at first you do not fully believe you can do it is the first step in building-up your self-confidence.

Here are some other steps you can take to build-up your own Bank of Self-Confidence.

  • Find one person you know will support you 100% of the time, and who may believe in you more than you believe in yourself.
  • Surround yourself with positive people. If you can’t find them, keep looking, they are out there, and for starters, I’m one of them.
  • You know you have talents, but you may in fact not be focused on using them. Why not?
  • Write a list of 2-3 things you have done well this week. Yes, it can be anything, and does not have to be work related. However, perhaps you might want to have two lists.
  • Consider writing a note to yourself in the third person. The note will be about what qualities and talents you think or would want others to admire in you. Put your note in the mail, and mail it to yourself. Seriously. You will love getting this piece of mail.
  • Reward yourself when you do something which you are proud of doing. Your reward can be a small monetary reward, a trip to your favorite coffee shop, or an inexpensive item which reminds you of your accomplishment, or the activity you did which made you feel proud. Hint: Doing something kind for someone else also helps to build your self-confidence too.

The list above is to get you started on your journey to either build back-up your confidence, or to enhance the confidence account you have already been investing in. Just remember to focus on making more deposits than withdrawals. Also, keep in mind it is OK to make withdrawals when you need them.  Everyone needs to, some days more than others. Cheers to your first confidence deposit.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CEO of MarketMe Too.  She is a Gallup Certified Strengths Coach, author of Wisdom Whisperer, and is a well-respected motivational and social influencer who has a global following from her numerous speaking, print, radio and television media appearances.

Our expertise is in uniting and bridging teams (sports & business). What does this do for our clients? It provides them with an acceleration boost to reach their goals sooner, and interact with a renewed efficiency, focus and energy level.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. Our coaching produces repeatable, measurable and amazing results personally and professionally. Need proof? Just talk to our clients, or read through our testimonials.

If you want better and different results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

 

 

Drama. Are you a King or Queen?

Have you ever noticed, and can you name people you interact with at work, at home or in your personal life who seem to have more drama going on than most? I have been watching this occur for many years. Generally, the people who are the drama Kings and Queens seem oblivious to the fact they are likely the ones causing the drama. Or, perhaps they are intentionally causing the drama because they like the attention it brings. Albeit generally its negative attention.

Why would anyone want to intentionally cause negative attention? It serves zero purpose. It is disruptive, and causes an unhealthy divide between the parties involved. Drama generally has a negative perception, and there is no reason for it to exist in the workplace. It appears to be tolerated, or accepted by some people in their personal lives, but if you were to survey people about whether they enjoy it, most would probably say they do not.

Is causing drama a social pattern which people learn from others? Or, is it a type of behavior which evolves from not having learned how to properly interact socially in an acceptable manner? This is sort of like a chicken or the egg conundrum. However, how do you address and help point out to the Kings and Queens that their behavior is not favorable?

The first thing to do is to provide an example of what would be considered a “drama” scenario. I happened to hear about a classic one the other day from a friend of mine. He was telling me about an instance where he was having a pleasant sit down dinner with his family. However, the pleasantries quickly ended when his sister started causing drama. It started with a simple and unfriendly comment to her brother, and escalated from there. The brother admitted he tried to shut down the conversation. Although, what he said back to his sister appeared to increase the level of drama.

Upon looking back at this situation, the brother realizes he had fallen into his sister’s drama trap. He tried to get out of it, and could have if he had simply ignored her initial comment. In other words, his comment back to her was the equivalent of adding gasoline to a fire. It only got worse from there. I asked him why he felt he needed to play into her drama? He told me it was simply a habit of doing so. This is a perfect example of how you can begin to break the drama cycle. It’s really not that hard, but you need to recognize when it is happening, and shut it down immediately.

Based on this example above, do you recognize that you might potentially be the one causing drama? Or, are you on the receiving end of it? In either instance, this is a type of behavior which is highly undesirable. Especially in the workplace.

I have witnessed numerous people who were on a career fast track, and who had this opportunity vanish in front of them due to being overly dramatic, one too many times. This is so unfortunate, because the drama people are their own worst enemies. Although they often tend to blame everyone else for their misfortunes. Sound familiar?

Drama people seem to also have a completely different lens of how they perceive situations. They constantly play the role of the victim. It can be exhausting to be around them. When I encounter people like this, I avoid them. Being around them tends to cause more drama, and drama only has a negative outcome.

So, is there a way to recognize whether you are a drama King or Queen? Yes. Begin by taking a hard look around at your circumstances. Are they self-induced, or do you routinely blame others for what has happened to you? If you are regularly blaming others, chances are high you are the one causing drama. When you recognize and admit to being this way, you can start by instead of blaming everyone for your circumstances, start owning up and being responsible for them.

No one wants to interact at work or home with drama Kings and Queens. So, in the coming weeks, take off your crown, and commit to dropping the drama act. When you do, you will actually begin seeing what positive things can happen in your life.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CEO of MarketMe Too.  She is a Gallup Certified Strengths Coach, author of Wisdom Whisperer, and is a well-respected motivational and social influencer who has a global following from her numerous speaking, print, radio and television media appearances.

Our expertise is in uniting and bridging teams (sports & business). What does this do for our clients? It provides them with an acceleration boost to reach their goals sooner, and interact with a renewed efficiency, focus and energy level.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. Our coaching produces repeatable, measurable and amazing results personally and professionally. Need proof? Just talk to our clients, or read through our testimonials.

If you want better and different results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

 

 

Leaders, please be yourself, not who you think you need to be.

Some of the most effective leaders I have worked for, and with, have a few characteristics in common. All of them understand the importance of commanding respect, while simultaneously remaining true to their personality.

They are not afraid to show a softer side when interacting with their teams. In fact, this is one of the most endearing and important traits that makes people want to follow the leader.

If you are a leader, work for one, or want to be one, think about whether you or the person who is the leader possesses this quality. Perhaps they do, sometimes, but you only get a glimpse of it, and not consistently. Now imagine what it would be like to work for this type of leader.  Or to be this type of leader.

Some people take on a different persona at work.

Are you a big bad wolf at the office and a cuddly teddy bear at home?  As Dr. Phil might ask, “How’s that workin’ for ya?

The other thing people do is to develop their leadership qualities based on being collaborative, and approachable. They allow their naturally ability of high emotional intelligence to flourish.

Unfortunately, emotional intelligence is not something that can be taught, but it can be mimicked.  If you feel you are lacking, pay attention in scenarios to which you are exposed on a regular basis.

For example, watch as successful leaders properly greet a guest and make them feel comfortable, or ask someone you notice who seems sad, or upset, if they need to take a moment, or want to talk.

Leaders who are open to the human experience, are in no way weak.

Sometimes we conveniently forget that our leaders are human, too, and typically under constant pressure. Having to mask their emotions is difficult, but doing so is not a sign of weakness.

When our business leaders reveal that they are experiencing emotions, it sends signals to the people who work for them that they are simply human.  This makes them more approachable.

Contrary to what you might think, when a leader exhibits emotion, many people either do not notice, or do not comment, if they do.  Some may simply be oblivious, while most are probably reluctant to approach the boss.

It’s okay to ask how they are doing, and do so sincerely.

You might be surprised by the reaction you get.  Be prepared to respond in a kind and empathetic manner. This sentiment will be appreciated more than you can imagine. What’s more, the leader will perceive you in an entirely different light the next time you interact. Why?  Because you allowed them to be themselves for that moment. This is not something many leaders feel like they can or should do.

Climbing up the proverbial corporate ladder can take years, but some people reach the top faster than others. How? There are a number of factors, but one of them is that they are likable, and part of being likable is being human. These people are also typically bright, and able to access both the right and left sides of their brains equally. They have a personality that makes others believe in and want to follow them.

Of course, this is an over simplification of the other criteria one needs to climb the rungs. Typically, it is much harder for those who reached the top because of an inside connection to earn the respect of their team. Authentic leaders who have earned the right to be placed into leadership roles are the ones whom we admire, potentially aspire to be like, and ultimately respect and want to follow.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CEO of MarketMe Too.  She is a Gallup Certified Strengths Coach, author of Wisdom Whisperer, and is a well-respected motivational and social influencer who has a global following from her numerous speaking, print, radio and television media appearances.

Our expertise is in uniting and bridging teams (sports & business). What does this do for our clients? It provides them with an acceleration boost to reach their goals sooner, and interact with a renewed efficiency, focus and energy level.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis. Our coaching produces repeatable, measurable and amazing results personally and professionally. Need proof? Just talk to our clients, or read through our testimonials.

If you want better and different results, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.

 

Focus on Joy

Do you have someone in your life who when you are around them, there is no way you can even think about anything negative? I hope you do, and I did. However, I lost this dear friend to her battle with cancer on December 18, 2017. Her name is Anna Maria Soriano.

We met each other while working at Constant Contact. She was on the sales team, me on the marketing team. When I first met her, I had the feeling I had met her at some other point in my life. We became instant friends. She was also the type of colleague who you could count on. No matter what. She also would always go well beyond delivering in any circumstance, what at Constant Contact we referred to as “Wow”.

Anna Maria grew up in the North End of Boston. For those not familiar with Boston, it is referred to as the Italian section in Boston. It is still considered to be the Italian section, but like other Boston neighborhoods, has become more ethnically diverse in the last 15 years.

Anna Maria took great pride in having grown up in the North End. She loved sharing stories of what it was like to grow up there, including the neighborhood debate about whether Mike’s Pastry or Modern Pastry was the better bakery. Her favorite was Modern Pastry. Magically every time I visited her home outside of Boston, she seemed to have Modern Pastry’s on the table.

Having a sweet tooth, this was a perfect arrangement for me, and if you have ever had a treat from Modern, you know how hard it is to say no to the offer of one of their confections.

While we worked together at Constant Contact, I learned a number of things from Anna Maria.

One of them was that your voice and its tone could have an influence on people. I also learned from her how people paid attention differently by when you fully leveraged the power of your vocal cords.

Something you might not know, is that Anna Maria was the “voice” of Constant Contact. When you called into the company, it was her voice you heard to direct you to where you were trying to navigate. She also was the lead webinar producer of content for the last five plus years. This included giving live presentations around the country.

Her voice was infectious. She captured your attention and made you want to pay attention to everything she was teaching you. Although you may have thought her voice and the way she presented her material was an act, it wasn’t. It was genuinely who she was. The best part? After talking to her, you could not help but feel better or more enthused.

No one is immune from having a bad day. However, it was not possible to end your day on a negative note if you worked with, or had the fortune of being Anna Maria’s friend. She made every day you worked with her fun and interesting. She also challenged you to see the joy in whatever it was you were working on. Clearly, she had “Positivity” in her Top 5 strengths.

During work breaks, or post work, one of the places she talked about going to included travel. Specifically taking a trip to Italy. This was one of the places on her bucket list. I was thrilled when she told me she was going to take a trip there this past summer. What was significant about this, is that she had stage 4 cancer. This meant she had to time her trip around her cancer treatments. If you saw any of the photos she took on her trip to Italy, you could see the joy on her face of being there.

Attitude plays a large role in whether you can find and have joy in your life. My dear friend Anna Maria was able to accomplish this every day I knew her. How? Because of her amazing attitude.

I wish more people could be like Anna Maria, and I hope to embrace her concept of incorporating joy into every aspect of my life. I hope you do too.

Rest in peace my dear friend. Thank you for teaching me to be able to find the joy in all aspects of my life. I will never forget you, and your memory will live on in my heart and soul for the rest of my life.

Kathleen E. R. Murphy is the Founder, Chief Performance Strategist and CEO of Market Me TooMarket Me Too has expertise in bridging teams and providing organizations techniques to accelerate their market growth and revenue numbers, regardless of the industry they are in, or the business stage they are presently at. She is also the author of a newly published business book called Wisdom Whisperer which is available via Amazon, and has had numerous strong reviews.

Market Me Too also works with individuals from students to C-level executives. The individuals, business and sports teams we work with are coached on how to leverage and apply their peak performance talents on a daily basis, which produces repeatable, measurable and amazing results personally and professionally. Think of me as a “people are like diamonds – polisher”.

If you want better results with what you are doing, let’s talk. We know how to help you get them. Contact Kathleen at kathymurphy@me.com or (339) 987-0195.T