Start your day with comedy. It makes a big difference.

Chances are you have not regularly started your day off by laughing, but what if you did? I’m a huge fan of live comedy shows, but all of the live comedy shows I have gone to take place in the evening. Fortunately, there are ways to consume and enjoy listening to comedians any part of the day either via the internet, Sirius radio or any of the cable comedy shows you can queue up on-demand. The best thing about listening to comedy is that the majority of the time, I find myself laughing about what the comedian is talking about, and generally feel much happier and better after I do.

Comedy is a great stress relief, and sometimes you might begin your day with more stress than you expected. So, a quick remedy for this is to shut off the news, and instead find a comedian to listen to instead. I’m not saying you need to listen to comedy for hours, as the positive effects of listening and laughing can be gained in as few as 5-10 minutes.

If you think about it, comedians are a bit like food, as they come in so many different varieties. Finding the type of comedy you like can be a fun experiment, and if I’m still leveraging the food analogy, there is no concern about consuming too much of it. It’s all good for you, kind of like eating healthy.

Over the years my comedic genre has varied, but there are a few comedians who have always made me laugh, such as Steven Wright who has an incredibly dry sense of observational humor everyone can relate to, followed by Jim Gaffigan who is self-deprecating and has a variety of interesting personas he works into his routine. Nick Di Paolo is also one of my favorites, as I started listening to his humor when we were both students and friends at the University of Maine. However, Nick’s humor is not for the faint of heart, and if you do not mind a large dose of crudeness and a complete absence of political correctness commentary served up as humor, then you will appreciate why he makes me laugh.

As we know, workplaces are generally serious places. However, in my opinion, and based on what I have observed over the last two decades, I seriously believe there should be either dedicated or impromptu time carved out for people to have a chance to enjoy humor, or have some fun which allows them to laugh. As I mentioned earlier, you do not have to listen to comedy for hours to laugh, and sometimes you can watch comedic YouTube videos, read comedic stories or cartoons to have the same impact.

Since most businesses are for profit organizations, they are highly focused on achieving financial metrics which will allow them to reach profitability. How each business goes about reaching their goals is what separates the strong performers from the ones who come close to only breaking even or achieve only marginally impressive financial gains. The companies I have been involved with who have been enormously financially successful, are the ones who have a healthy blend of being serious about their achievements and splicing in the right dosages of fun and humor. This is typically driven by company culture, and I have written about the importance of developing the right company culture to assist with financial success as a key performing indicator.

If you have not considered weaving in a bit of humor at the beginning of your day, or at work, I strongly encourage you to consider doing so. Try this for a minimum of two weeks personally, but commit to infusing fun and humor into your business for at least a quarter. There are not guarantees in life, but I strongly believe you will take new delight in seeing what the end results are…financially. Have you already tried this? If not, what are you waiting for? Get going.

Kathleen E. R. Murphy is the Founder, Chief Strategist and CMO of Market Me Too. Regardless of the industry you are in, or the business stage you are at, Market Me Too expertly bridges  teams and provides companies with proven techniques to accelerate their market growth and revenue numbers. We also work with individuals from students to executives and business and sports teams to coach them to learn how to leverage and apply their peak performance talents on a daily basis. Our results speak for themselves. Contact Kathleen at kathymurphy@me.com.

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